What is preventative health?
Treating The Cause Before The Symptoms
Health is continuously evolving. Educating ourselves on how to improve our choices in order to improve our health and prevent our bodies from disease; is imperative.
Holistic health considers the body, mind and spirit. Focusing on the body as a whole system, not treating one condition.
Most holistic practitioners believe that staying healthy requires a consistent state of balance, this involves intention and lifestyle practice.
Choosing preventative care is choosing longevity and good quality of life.
So how do we do this? Where do we begin?
I believe education is our first step and creating a long-lasting solution to your health.